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Is Your Home Or Office Making You Sick?

The EPA calls indoor air pollution "our nation's biggest pollution problem".

Before the energy crisis in the 70's, buildings were not as insulated and tightly sealed. Our homes and offices could breathe, and so could we. But, what was good for saving energy has become detrimental to our indoor air quality since pollutants are now trapped inside , where we spend most of our time. The EPA considers indoor air pollution "our nation's biggest pollution problem". Building related illnesses have been given the term "sick building syndrome".

In our quest for longevity and optimum health, many of us are adjusting our lifestyles. We eat more nutriciously, exercise, and supplement our diets with vitamins. Yet, for the first time in history, we may be safer living in the wilderness than in our own homes.

 

Today the average person spends 90% of their time indoors... ingesting air that may contain smoke, chemical contaminants, bacteria, mold, pet dander, human skin flakes, dust mites, and pollen.

• According to the Environmental Protection Agency (The Wall Street Journal, 10/26/95) levels of pollutants inside buildings can be as much as 100 times greater than outdoor pollution levels.

• Scientists have identified more than 1,500 bacterial and chemical indoor-air pollutants from such sources as carpets and office machines.

• Every 12 hours we breathe up to 250 cubic feet of air into our lungs. Much of that air is germ laden. Germs have no other means of locomotion except to attach themselves to particles of dust.

 
 Common Household Pollutants

DUST

 42,000 Dust Mites Can Live In Only One Ounce Of Dust

See the dust particles floating throughout your indoor air on a sunny day? The particles you see represent only 1% of the airborne pollutants in your home or work place. The other 99% are invisible. When the sun goes down those particles don't mysteriously disappear. You don't see them, but they're still in the air that you continually inhale.

Dust Mites are the major cause of household dust. Dust Mites are microscopic insects that feed on human dead skin cells, tiny skin flakes shed by animals (pet dander), and molds. Most allergy related illness is a result of the dust mite feces and other particle matter inhaled.

Dust not only makes your indoor air musty and uncomfortable, it may also be responsible for:
• eye irritations • eye-ear-nose-throat infections
• asthma attacks • allergies • fatigue • depression

MOLD

Where there is moisture, most likely, you will find mold ...damp clothing, cleaning materials, ceilings, walls, carpets and drapes. Mold Spores are most comfortable residing in your heating and cooling system and/or basement.

Mold and Mold Spores can cause:
• allergies • sinus headaches • fatigue • irritability
• depression

BACTERIA

 Only 10% Of Colds Are Caught Outdoors, While 90% Are Caught Indoors

Bacteria can be present anywhere in the home or workplace. E.Coli and salmonella are generally the most publicized, although thousands of various microorganisms have been recorded. Bacteria can be detected around garbage, in bathrooms, and heating and cooling systems. Germs can be carried by people or pets and can be transferred by hand or through the air.

Bacteria can cause:
• colds and flu • viruses • respiratory infections
• eye infections

SMOKING

 Smoking Beatnik

Cigarettes Contain Up To
4,000 Known Toxic Poisons

Most of us are aware of the health risks involved with smoking. But, growing evidence indicates that second hand smoke inhaled by non-smokers can also pose health hazards. The Environmental Protection Agency attributes 20% of all lung cancer cases (about 3000 deaths) to second hand tobacco smoke.

Secondary smoking also causes 150-300 thousand cases of respiratory illness, such as pneumonia, bronchitis, and asthma among infants and young children. Studies also show that smoke is linked to up to two million ear infections in children annually and that it worsens asthmatic conditions for up to a million more.

Tobacco Smoke and other chemical exposures can cause or prolong:
• headaches and sinus problems • asthma and other respiratory illnesses • eye irritations • ear infections • skin allergies • and more

CHEMICALS

In addition to chemicals from tobacco smoke, exposures to chemical fumes from furnaces, gas burners, paint, carpeting, cleaning products, aerosol sprays, clothing, and office equipment can trigger headaches and allergic reactions.

Indoor Air Is Often Two To Five Times
More Polluted Than Outside Air

While We Haven't Even Begun To Clean Up The Air Outdoors...Who Would Have Imagined That The Air We Breathe Indoors Could Be More Hazardous To Our Health?

Pollutants

The outdoor air is always fresh and invigorating after a thunderstorm. It's part of the process nature uses to clean and disinfect it.

Ozone... Nature's Air Purifier

Ozone is created when oxygen, produced by the earth's forests and vegetation, is exposed to specific wavelengths of ultraviolet light rays from the sun. As the oxygen is molecularly broken down it becomes activated oxygen or ozone. The production of ozone occurs as lightning produces natural electrical charges of high voltage and disassociates the oxygen atoms. Ozone is essential in the removal of organic contaminants from our environment.

Ozone was discovered in 1840 by Christian Frederic Schonbein. It was used successfully in World War I to combat battlefield infections. Many people associate ozone with smog (the brownish haze that can be seen over major cities). Ozone is actually a pale blue, almost invisible gas. Since it is highly reactive, ozone is the strongest commercially available oxidizing agent, with a variety of uses such as a bactericide and algaecide. The life cycle of ozone is (1) generation, (2) oxidation, and (3) decay.

Indoors...ozone will oxidize odors and other indoor air pollution at a level of one-eighth of the limit established by the American Conference of Governmental Industrial Hygienists. Even at this very low level, ozone will function well. When the demand for ozone is reduced, after the offending pollutant has been oxidized, the residual ozone will not build up. It will decay to oxygen. Established limits for ozone is measured in Parts Per Million (PPM). The human irritation threshold appears to be about .06 ppm with no evidence of health damage by continuous exposure to lower concentrations. Essential Air Purifiers produce from .005 to .018 ppms running 8 hours at full strength, well below the .06 irritation threshold.

The World Average Ozone Levels
In Unpolluted Areas Is .03 Parts Per Million
 

Go To "Essential Air" For Solutions To Indoor Air Problems

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From The Booklet "A Breath Of Fresh Air..Indoors" Copyright 1999 by Ray Allard #TX5-109-108

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