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Is Your Home Or Office Making You Sick?
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The
EPA calls indoor air pollution "our nation's
biggest pollution problem".
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Before the
energy crisis in the 70's, buildings were not as
insulated and tightly sealed. Our homes and offices
could breathe, and so could we. But, what was good
for saving energy has become detrimental to our
indoor air quality since pollutants are now trapped
inside , where we spend most of our time. The EPA
considers indoor air pollution "our nation's
biggest pollution problem". Building related
illnesses have been given the term "sick building
syndrome".
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In our quest
for longevity and optimum health, many of us are adjusting
our lifestyles. We eat more nutriciously, exercise, and
supplement our diets with vitamins. Yet, for the first time
in history, we may be safer living in the wilderness than in
our own homes.
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Today
the average person spends 90% of their time
indoors... ingesting air that may contain smoke,
chemical contaminants, bacteria, mold, pet dander,
human skin flakes, dust mites, and pollen.
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According to the Environmental Protection Agency
(The Wall Street Journal, 10/26/95) levels of
pollutants inside buildings can be as much as 100
times greater than outdoor pollution
levels.
Scientists have identified more than 1,500
bacterial and chemical indoor-air pollutants from
such sources as carpets and office machines.
Every
12 hours we breathe up to 250 cubic feet of air
into our lungs. Much of that air is germ laden.
Germs have no other means of locomotion except to
attach themselves to particles of dust.
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Common
Household Pollutants
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DUST
42,000
Dust Mites Can Live In Only One Ounce Of
Dust
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See the dust
particles floating throughout your indoor air on a
sunny day? The particles you see represent only 1%
of the airborne pollutants in your home or work
place. The other 99% are invisible. When the sun
goes down those particles don't mysteriously
disappear. You don't see them, but they're still in
the air that you continually inhale.
Dust Mites
are the major cause of household dust. Dust Mites
are microscopic insects that feed on human dead
skin cells, tiny skin flakes shed by animals (pet
dander), and molds. Most allergy related illness is
a result of the dust mite feces and other particle
matter inhaled.
Dust not only
makes your indoor air musty and uncomfortable, it
may also be responsible for:
eye irritations eye-ear-nose-throat
infections
asthma attacks allergies
fatigue depression
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MOLD
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Where there
is moisture, most likely, you will find mold
...damp clothing, cleaning materials, ceilings,
walls, carpets and drapes. Mold Spores are most
comfortable residing in your heating and cooling
system and/or basement.
Mold and Mold
Spores can cause:
allergies sinus headaches
fatigue irritability
depression
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BACTERIA
Only
10% Of Colds Are Caught Outdoors, While 90% Are
Caught Indoors
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Bacteria can
be present anywhere in the home or workplace.
E.Coli and salmonella are generally the most
publicized, although thousands of various
microorganisms have been recorded. Bacteria can be
detected around garbage, in bathrooms, and heating
and cooling systems. Germs can be carried by people
or pets and can be transferred by hand or through
the air.
Bacteria can
cause:
colds and flu viruses
respiratory infections
eye infections
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SMOKING

Cigarettes
Contain Up To
4,000 Known Toxic Poisons
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Most of us
are aware of the health risks involved with
smoking. But, growing evidence indicates that
second hand smoke inhaled by non-smokers can also
pose health hazards. The Environmental Protection
Agency attributes 20% of all lung cancer cases
(about 3000 deaths) to second hand tobacco smoke.
Secondary
smoking also causes 150-300 thousand cases of
respiratory illness, such as pneumonia, bronchitis,
and asthma among infants and young children.
Studies also show that smoke is linked to up to two
million ear infections in children annually and
that it worsens asthmatic conditions for up to a
million more.
Tobacco Smoke
and other chemical exposures can cause or
prolong:
headaches and sinus problems asthma
and other respiratory illnesses eye
irritations ear infections skin
allergies and more
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CHEMICALS
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In addition
to chemicals from tobacco smoke, exposures to
chemical fumes from furnaces, gas burners, paint,
carpeting, cleaning products, aerosol sprays,
clothing, and office equipment can trigger
headaches and allergic reactions.
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Indoor
Air Is Often Two To Five Times
More Polluted Than Outside Air
While
We Haven't Even Begun To Clean Up The Air
Outdoors...Who Would Have Imagined That The Air We
Breathe Indoors Could Be More Hazardous To Our
Health?
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The outdoor
air is always fresh and invigorating after a thunderstorm.
It's part of the process nature uses to clean and disinfect
it.
Ozone...
Nature's Air Purifier
Ozone is created when
oxygen, produced by the earth's forests and vegetation, is
exposed to specific wavelengths of ultraviolet light rays
from the sun. As the oxygen is molecularly broken down it
becomes activated oxygen or ozone. The production of ozone
occurs as lightning produces natural electrical charges of
high voltage and disassociates the oxygen atoms. Ozone is
essential in the removal of organic contaminants from our
environment.
Ozone was discovered
in 1840 by Christian Frederic Schonbein. It was used
successfully in World War I to combat battlefield
infections. Many people associate ozone with smog (the
brownish haze that can be seen over major cities). Ozone is
actually a pale blue, almost invisible gas. Since it is
highly reactive, ozone is the strongest commercially
available oxidizing agent, with a variety of uses such as a
bactericide and algaecide. The life cycle of ozone is (1)
generation, (2) oxidation, and (3) decay.
Indoors...ozone
will oxidize odors and other indoor air pollution at a level
of one-eighth of the limit established by the American
Conference of Governmental Industrial Hygienists. Even at
this very low level, ozone will function well. When the
demand for ozone is reduced, after the offending pollutant
has been oxidized, the residual ozone will not build up. It
will decay to oxygen. Established limits for ozone is
measured in Parts Per Million (PPM). The human irritation
threshold appears to be about .06 ppm with no evidence of
health damage by continuous exposure to lower
concentrations. Essential
Air Purifiers
produce from .005 to .018 ppms running 8 hours at full
strength, well below the .06 irritation threshold.
The
World Average Ozone Levels
In Unpolluted Areas Is .03 Parts Per Million
Go
To "Essential Air" For Solutions To Indoor Air
Problems

From The
Booklet "A Breath Of Fresh Air..Indoors" Copyright 1999 by
Ray Allard #TX5-109-108
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Tanning
& Natural Health News
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