Take Control - Prevent Breast Cancer Naturally
As reported by Pf Louis (NaturalNews 11/12) Six Steps To Take Today To Naturally Prevent Breast Cancer
Take matters into your own hands and ignore the preventative measures offered by
the Koman Foundation types, which actually function to snare you into the toxic
and lucrative cancer industry early. Here are six ways to stay away from the mainstream cancer industry and protect
yourself from breast cancer:
(1) Komen/Cancer Industry Early Detection Lies
Early detection methods promoted by these "charitable" groups actually help
cause breast cancer. Mammograms emit highly carcinogenic radiation. Add this to
the many false mammogram positives that put women into chemo or radiation
treatments unnecessarily. According to Dr. John McDougall, by the time
mammography detects cancers, "they have been growing eight to 14 years ... by
this time the disease has spread to the rest of the body and is unreachable by
surgery or radiation." Fortunately, thermal imagery is safe and able to perceive tumors during their
inception. After detection, more hazardous imagery may be needed for
Search for thermal imagery locations here:
http://thermologyonline.org/Breast/breast_thermography_clinics.htm. Other accurate lab blood tests are available as well.
(2) Dietary Preventative Measures
Heavy red meat and alcohol consumption increase the risk of breast cancer. Most
doctors don't warn about consuming sugar even after cancer becomes obvious.
They ignore the fact that cancer cells thrive on sugar. Synthetic artificial
sweeteners cause other serious problems as well. Stevia and honey are okay. Consume high amounts of green and cruciferous vegetables along with ample
amounts of green tea. Use only organic cold pressed oils, such as olive,
sunflower, or coconut oils. Avoid processed trans-fatty acid hydrolyzed oils
and canola oil. Make an effort to avoid fast foods and processed items, most of which contain
GMOs. Have you seen the tumors on rats fed GMOs yet?
(3) Avoid Carcinogenic Pollutants
Cigarette smoke from your smoking or from others contains one of the worst
carcinogenics, cadmium. So do many batteries used today. Make sure they're kept
tucked away and properly disposed when spent. Exhaust from gas driven vehicles
adds carcinogens. Avoid too much exposure by driving your car with windows shut
and recycling internal air while in heavy traffic. Natural pesticides and
insecticides are also available to replace those toxic items.
(4) Topical Toxins To Avoid
Most commercial cosmetics contain carcinogens such as parabens and phthalates.
Most underarm deodorants contain aluminum, which is toxic and carcinogenic.
Shop for natural cosmetics in your local health food stores. Ditto for sunscreens, which should only be used for extreme sun exposures. Use only all natural
detergents for your clothes, and seek non-perchloroethylene (non-perc)
alternative technology dry cleaners. All the normally commercial stuff is
carcinogenic. Use natural insect repellent oils or sprays only.
(5) Recommended Supplements
Maintain a high blood level of vitamin D3 (NOT D2) to inhibit cancer cell
growth. You should experience a moderate amount of direct sunlight, without
glass between you and the sun, or use UVB tanning beds to increase your D3
blood levels. Independent studies indicate that vitamin D3 blood levels
measured with a 25(OH)D test should be above 50ng/ml. Some suggest 60 to 80
ng/ml to protect against cancer. The recommended daily amounts (RDA) for
supplementing D3 of 600 to 800 IU are not enough. It can take 4,000 to 10,000
units or more of naturally derived D3 supplements to get your D3 blood levels
where they should be. Other helpful supplements include CoQ10 vitamin C, and
other antioxidants. Supplementing with resveratrol may inhibit estrogen growth
factors that could lead to cancer causing hormonal imbalances.
(6) Keep Your Hormones Balanced
Birth control pills, BPA in plastic food containers and inner linings of cans,
and synthetic hormone replacement therapies (HRT) can actually be gateways to
breast cancer by upsetting your sex hormone balance. Avoid them.
Sunlight Cuts Risk Of Breast Cancer Risk In Half
From Sunbathing Cuts Breast Cancer Risk in Half (mercola.com 10/07)
Research from Stanford University has found that exposure to sunlight may reduce
your risk of advanced breast cancer by as much as 50%.
The study followed 4,000 women between the ages of 35 and 79, and evaluated the
effects of long-term sun exposure. Women with a light skin color who had high
sun exposure had half the risk of developing advanced breast cancer (cancer
that has spread beyond the breast) as women with low sun exposure. High sun
exposure was defined as having dark skin on your forehead, since your forehead
is typically exposed to the sun often.
Sun exposure may work to prevent cancer because it increases the levels of
vitamin D in your body. While you can get some vitamin D from your diet, up to
90 percent comes from your exposure to sunlight.
Why isn't this information on how important sun exposure is for your health on
the front page of nearly every newspaper and magazine or on the evening news? Do you think it might have something to do with the fact that no one is making
large amounts of money by telling you this? And the converse is very true;
large industries stand to lose billions of dollars if this information is
widely known and adopted.
Dr. Joseph Mercola's comments:
In case you missed it in the summary above, this study found that getting a lot
of sun exposure can slash your breast cancer risk IN HALF. Clearly, the dangers of the sun have been completely exaggerated and have
actually prompted many of you to increase your risk of cancer by shunning the
sun. The studies on the health benefits of sunshine just keep pouring in. Back
in August, a particularly groundbreaking study came out that found 600,000
cases of cancer could be prevented every year just by increasing the levels of
vitamin D, and that increasing levels of vitamin D could prevent diseases that
claim nearly 1 million lives throughout the world each year!
The evidence is very clear that the farther away from the equator you live, the
higher your risk of dying from cancer becomes. Why? With sun exposure, UVB
radiation from the sun converts cholesterol in your body into vitamin D, one of
the most potent anti-cancer vitamins there is. This is why you simply must get
out there and expose your skin to the sun as much as you can during the summer
months. You do NOT want to get sunburned, but you do need to stay out long
enough (with enough skin exposed) for your body to produce plenty of vitamin D.
It's not excessive for a light-skinned person to stay out in the sun for an hour
a day, particularly once they've built up a tan. If you have darker skin, which
acts like a filter, you will need to stay out from two to five times longer to
get the vitamin D you need. Now that winter is approaching, which means that
many of you in the United States will not see the sun again until April or May,
what should you do to keep your vitamin D levels up?
You can take a vitamin D3 supplement, such as cod liver oil. However, It IS
possible to overdose on oral vitamin D supplements (there's very little risk of
overdosing on vitamin D from the sun, however), so you need to have your blood
levels of vitamin D measured regularly. Just remember, sun exposure is by far
the best way to get your vitamin D.