New Year... New You - From The Inside Out

You Regularly Clean Your Skin, Hair And Teeth... But When Was The Last Time You Cleaned Your Colon, Kidneys, Heart, Lungs, Liver And Bloodstream?

The colon is the solid-waste management organ in the body. The kidneys are the water management organs. The kidneys are responsible for keeping the chemistry of the blood alkaline by filtering out the dissolved acid wastes. The liver is the recycling center of the body. The liver sorts out toxins and sends them to the appropriate organ for elimination. If the principal elimination organs are backed up, the liver will redirect the toxins as best it can. The lungs are the bloods air purifier. They introduce oxygen directly into the bloodstream and, at the same time, remove waste gasses that are produced in every cell in the body. The lymph glands are the major garbage arteries in the body. The intricate network of tubing is the one that carries the bulk of waste from the cells of the body to the final elimination organs. Major lymphatic glands are the appendix, spleen, thymus, and tonsils. The skin is the elimination organ with the largest surface area. In addition to regulating temperature and body moisture content, the skin often functions as a backup for the other elimination organs. If the colon is clogged, for example, toxins may try to escape through skin rashes, acne, and other skin disorders.

What Is Internal Cleansing and Why Is It Important?

Internal cleansing is the key to optimum health. It improves energy levels, digestion, elimination, and much more. But,most people confuse internal cleansing with fasting. Internal cleansing is accomplished through a two-part formula called Ultimate Cleanse, created by Dr. Lindsey Duncan, N.D.,C.N. for Nature's Secret. Ultimate Cleanse contains a combination of 51 herbs and fibers to help your body detoxify all five channels of elimination (bowel,kidneys,lungs,skin and lymphatic system), as well as other organs, the bloodstream, cells, and tissues. Internal cleansing is achieved without fasting.

To fully understand the importance of internal cleansing we must first realize that every tissue in the body is fed by the bloodstream. The bloodstream is supplied by the bowel. When the bowel is dirty, the blood is dirty, and so are the organs and tissues. It is the bowel that must be cared for first. When you discover the benefits of internal cleansing and understand the positive changes that can be brought into your body, internal detoxification will become a passionate part of your life.

Many experts claim that the bowel is the hub of the human body. They also claim that toxic build-up in the bowel is a precursor to various types of health issues. Dr. Bernard Jensen, nutritionist, lecturer, and author of over 30 books on natural health care, states: "This line of thinking has been disputed by some members of the medical profession, yet the amazing facts supporting these ideas are undeniable."

Where Are Your Meals Hiding?

Proper bowel function entails having 2 to 3 good (soft but solid) bowel movements per day. Most people are not aware of this, and go through their daily lives eliminating once a day, once every other day, or less. Ask yourself this question on a daily basis: If we eat three meals a day and only eliminate once a day, where are the other 2 meals hiding? The belief in the importance of eliminating 2 to 3 times a day can be validated by using an infant as an example. Ask any mother for further proof-A baby will eat and immediately eliminate. Their new digestive systems have not had time to develop malabsorption problems caused by improper diet, environmental toxins, and stress. Faulty digestion and elimination develop in an individual through years of improper lifestyle and dietary habits.

When we are not eliminating properly, wastes may not be expelled for days, weeks, months, or even, years. Auto-intoxication (self-poisoning) may result as waste and toxins back up in the colon. This occurs when the bowel walls become encrusted with uneliminated fecal matter, hampering the absorption of vital nutrients and providing a breeding ground for unhealthy bacteria. Blood capillaries lining the bowel wall begin to absorb these toxins into the bloodstream, consequently polluting all of our organs and cells. What would happen if we didn't empty our garbage cans for months and we kept on throwing more and more food on top of the old? Wouldn't all of our homes start smelling like a garbage dump? The same thing happens with a sluggish, clogged colon. The toxic wastes have nowhere to go, so they build up in the bowel. These poisons eventually seep into every cell in the body, setting the stage for "disease". This auto-intoxication lowers are overall feeling of health and vitality. We start to blame other factors such as aging on why we experience a lack of vitality. The true fact is that age has nothing to do with this depletion of energy and less than optimal health. Ninety percent of the time, these complaints can be alleviated through internal cleansing techniques.

Obvious Symptoms Of An Unhealthy Digestive Tract:

• Poor Digestion • Fatigue • Lower Backache • Bad Breath • Stiff Joints
• Stomach Bloat • Poor Skin • Body Odor • Poor Elimination • Gas

The 8 Most Common Causes Of Toxicity

Poor Elimination... The colon is your body's sewage system. If your sewage system backs up, toxins become trapped in your colon. These toxins are fermenting and decaying in the colon, often being re-absorbed into the bloodstream, polluting our tissues and cells.

Poor Diet... Poor diet includes dead, cooked, devitalized, clogging, low fiber or fried foods, etc. This type of diet sets the stage for intestinal problems. These foods, unlike live foods (fresh fruits and vegetables), lack the proper enzymes to assist in proper digestion and assimilation, and lack the fiber or bulk to assist in proper elimination. They are also lacking in essential vitamins, minerals, and other basic nutrients.

Over Consumption... Over-eating puts a great amount of stress on our digestive system. The body must produce hydrochloric acid, pancreatic enzymes, bile, and other digestive factors to process a meal. When we over-eat, the digestive system cannot always meet the demands placed upon it. The stomach bloats as the digestive system goes into turmoil. Foods are not properly broken down and tend to lodge in the lower intestines. Vital nutrients are not absorbed.

Lack Of Water...Water makes up 65 to 75% of the human body. It is second only to oxygen in order of importance to sustain life. Water cleanses the inside of the body as well as the outside. It is instrumental in flushing out wastes and toxins. When the body is not receiving enough water, toxins tend to stagnate and hinder all digestive and eliminative processes. Drinking 8-10 glasses of water each day is highly recommended.

Stress... Stress affects every cell and tissue in the human body by breaking down the immune system and all the major organs. It robs the body of important vitamins and minerals, and over time, can cause severe acid build-up. Stress hinders the proper digestion, absorption, and elimination of foods by throwing the digestive system out of balance.The worst thing a person can do is to eat a meal while experiencing extreme stress. Nutrients will not be absorbed.

Antibiotics... Antibiotics have a damaging affect on the intestines. Their prescribed purpose is to eliminate the healthy, necessary, good bacteria! They strip the colon of ALL intestinal flora. This puts the digestive and eliminative systems out of balance, creating problems in the colon, as well as the entire intestinal tract.

Lack Of Exercise... Exercise strengthens the entire body. It stimulates the circulatory and lymphatic system, building muscles, nerves, blood, glands, lungs, heart, brain, mind, and mood. Blood is pumped throughout the body by the heart, but lymphatic fluid depends solely on exercise to be circulated. Lack of exercise lowers metabolic efficiency, and without circulatory stimulation, the body's natural cleansing systems are weakened.

Eating Late At Night... The human body uses sleep to repair, rebuild, and restore itself. In essence, the body uses the sleeping hours to cleanse and build. When a person goes to sleep with a full stomach, the body is not a rest because it is actually busy digesting and processing a large amount of food. This inhibits the vital cleansing, building, and restorative processes that normally occur while one is asleep.

Perfect dietary and lifestyle habits, stress management, and a proper exercise program cannot be incorporated into a person's daily regime overnight, but an increased awareness of these health tools and their positive benefits will serve many individuals for the rest of their lives.

reprinted from the Nature's Secret Nutritional Newsletter-Health Through Education


Cleanse without fasting... Ultimate Cleanse from Nature's Secret is an all natural and clinically researched formula based on 30,000+ hours of nutritional expertise . A 2-part program (Multi-Herb & Multi-Fiber) that offers results you begin to see and feel in just one week. Helps your body detoxify all 5 channels of elimination (the bowel, lungs, kidneys, skin, and lymphatic system) as well as your organs, cells, bloodstream, and tissues.

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Tanning & Natural Health News is a publication of Tan Plus /Essentials Of Life, Barclay Square, 350 Route 108, Somersworth, NH. This publication is designed for educational purposes only and is not intended to be presented as medical advice. Product statements made have not been evaluated by the Food & Drug Administration.

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 Experience “Real Health” Naturally
Tanning & Natural Health News
Essentials   of Life