It is estimated that 10 million people in the United States alone experience the effects of Seasonal Affective Disorder (SAD), while another 25 million suffer from a milder version sometimes referred to as winter depression. Light therapy, also called bright light therapy or phototherapy, has been used to treat SAD since the early 1980s. Many mental health professionals now consider light therapy to be standard treatment for seasonal affective disorder. Since 1995, under the Essentials Of Life division, Tan Plus has sold the Aurora™ light boxes and other "natural" lighting products in partnership with Lumiram, the largest manufacturer of full spectrum lighting for home, office, and industry.

Tan Plus now offers light therapy sessions as an added service featuring the Aurora™ 10,000 lux Bright Light System. Commonly referred to as a "light box", the Aurora is specifically engineered for those who have shown to be adversely affected by the lack of natural sunlight during the dark and depressing fall and winter months. The condition is referred to as Seasonal Affective Disorder (SAD) or winter depression.

Light therapy units do not emit UV rays and therefore do not produce a tan or vitamin D. As with all Tan Plus services, light therapy is provided in a completely private room. While using the light box you can listen to music on your IPod, read a book or magazine, do paperwork on the desk provided, or just relax and enjoy the light.

Affordable Bright Light Treatment Prices

Each 20 minute session is priced at only $6.00. A 30 minute session is $9.00. Session packages are also available. Packages never expire and can be shared or transferred... 5 Sessions ($ 27.00), 10 Sessions ($ 42.50), 15 Sessions ($ 58.50), 20 Sessions ($ 72.00).

Light therapy has potential benefits for people with SAD and may be helpful if you:
• Don't want to take medications such as antidepressants
• Can't tolerate the side effects of antidepressants
• Tried antidepressants but they haven't been effective
• Want an alternative to psychotherapy
• Are pregnant and concerned about the effects of antidepressants on your developing fetus
• Lack insurance coverage for mental health services

Light therapy may be helpful in treating conditions other than SAD. However, it shouldn't be a substitute for standard treatment. And keep in mind that little research has been done using light therapy for other disorders. These other disorders may include:
• Depression other than seasonal affective disorder
• Obsessive-compulsive disorder
• Premenstrual dysphoric disorder
• Postpartum depression
• Some forms of insomnia

Learn More About Light Therapy Sessions
Learn More About SAD And Winter Depression
Purchase The Aurora™ Bright Light System For Home Or Office

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Disclaimer

Tanning & Natural Health News is a publication of Tan Plus /Essentials Of Life, Barclay Square, 350 Route 108, Somersworth, NH. This publication is designed for educational purposes only and is not intended to be presented as medical advice. Product statements made have not been evaluated by the Food & Drug Administration.