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Cleanse and Detox

What Is Internal Cleansing and Why Is It Important?
Directions For The Ultimate Cleanse
F.A.Q.'s : Ultimate Cleanse
The 8 Most Common Causes Of Toxicity
Are You Wasting Money On Supplements?

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Good health is a journey; you don't find it one day and lose it the next. And you have to start somewhere. For most of us, that means detoxifying and cleansing our digestive and intestinal systems. Second, we must continually and fully nourish ourselves. Finally, we work to address our individual health needs, whether they be losing unwanted pounds or increasing our mental energy. By following this path as you journey to good health ... you will feel better than you have in years.

Dr. Lindsay Duncan, C.N.,N.D.,President and Founder of the Home Nutrition Clinic and C.E.O. and formulator of Omni Nutraceuticals and the Nature's Secret product lines.

You Regularly Clean Your Skin, Hair And Teeth...But When Was The Last Time You Cleaned Your Colon, Kidneys, Heart, Lungs, Liver And Bloodstream?

What Is Internal Cleansing and Why Is It Important?

Internal cleansing is the key to optimum health. It improves energy levels, digestion, elimination, and much more. But,most people confuse internal cleansing with fasting. Internal cleansing is accomplished through a two-part formula called Ultimate Cleanse, created by Dr. Lindsey Duncan, N.D.,C.N. for Nature's Secret. Ultimate Cleanse contains a combination of 51 herbs and fibers to help your body detoxify all five channels of elimination (bowel,kidneys,lungs,skin and lymphatic system), as well as other organs, the bloodstream, cells, and tissues. Internal cleansing is achieved without fasting.

To fully understand the importance of internal cleansing we must first realize that very tissue in the body is fed by the blood-stream. The blood-stream is supplied by the bowel. When the bowel is dirty, the blood is dirty, and so are the organs and tissues. It is the bowel that must be cared for first. When you discover the benefits of internal cleansing and understand the positive changes that can be brought into your body, internal detoxification will become a passionate part of your life.

Many experts claim that the bowel is the hub of the human body. They also claim that toxic build-up in the bowel is a precursor to various types of health issues. Dr. Bernard Jensen, nutritionist, lecturer, and author of over 30 books on natural health care, states: "This line of thinking has been disputed by some members of the medical profession, yet the amazing facts supporting these ideas are undeniable."

Where Are Your Meals Hiding?

Proper bowel function entails having 2 to 3 good (soft but solid) bowel movements per day. Most people are not aware of this, and go through their daily lives eliminating once a day, once every other day, or less. Ask yourself this question on a daily basis: If we eat three meals a day and only eliminate once a day, where are the other 2 meals hiding? The belief in the importance of eliminating 2 to 3 times a day can be validated by using an infant as an example. Ask any mother for further proof-A baby will eat and immediately eliminate. Their new digestive systems have not had time to develop malabsorption problems caused by improper diet, environmental toxins, and stress. Faulty digestion and elimination develop in an individual through years of improper lifestyle and dietary habits.

When we are not eliminating properly, wastes may not be expelled for days, weeks, months, or even, years. Auto-intoxication (self-poisoning) may result as waste and toxins back up in the colon. This occurs when the bowel walls become encrusted with uneliminated fecal matter, hampering the absorption of vital nutrients and providing a breeding ground for unhealthy bacteria. Blood capillaries lining the bowel wall begin to absorb these toxins into the bloodstream, consequently polluting all of our organs and cells. What would happen if we didn't empty our garbage cans for months and we kept on throwing more and more food on top of the old? Wouldn't all of our homes start smelling like a garbage dump? The same thing happens with a sluggish, clogged colon. The toxic wastes have nowhere to go, so they build up in the bowel. These poisons eventually seep into every cell in the body, setting the stage for "disease". This auto-intoxication lowers are overall feeling of health and vitality. We start to blame other factors such as aging on why we experience a lack of vitality. The true fact is that age has nothing to do with this depletion of energy and less than optimal health. Ninety percent of the time, these complaints can be alleviated through internal cleansing techniques.

Obvious Symptoms Of An Unhealthy Digestive Tract:

• Poor Digestion • Fatigue • Lower Backache • Bad Breath • Stiff Joints
• Stomach Bloat • Poor Skin • Body Odor • Poor Elimination • Gas
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 Directions For The Ultimate Cleanse (Multi-Herb & Multi-Fiber)

Multi-Herb and Multi-Fiber were designed to be taken together in the morning and evening as a complete internal cleanser.

Start with 1 Multi-Herb and 1 Multi-Fiber tablet in the morning (with water) and 1 of each tablet in the evening (with water). The best time to take the products is about a half hour before breakfast and a half hour before dinner. They should be taken on an empty stomach to maximize absorption and minimize bloating and gas.

After two or three days on this regimen, if you are not achieving one to three bowel movements a day, increase by 1 tablet of each product in the morning and evening. Some people need 1 tablet of each product while others may need up to 3 each. Do not exceed 6 tablets of each product twice a day. If you experience loose stool or diarrhea, simply decrease the dosage. Of course, try to drink at least 8 glasses of water a day for efficient toxin removal and good health.

Just as you increased the dosage when you started taking the products, you should decrease the dosage as your body starts to digest and eliminate more efficiently on its own. For some people this may take 2 to 3 months and for others it may take longer. When you first begin signs of a persistently soft stool, decrease your tablet intake by one of each product. Maintain that dosage until you experience loose stools again and then decrease the dosage again. Eventually your body will eliminate 2 to 3 times a day on its own and without taking the product.

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F.A.Q.'s : Ultimate Cleanse

What Body Systems Aid In Internal Cleansing?
The body has five channels of elimination including the bowel, kidney, lung, skin and lymphatic systems. Each of these systems work together on a daily basis to remove toxins from the body. The liver is also very important for removing toxins from the body. The Ultimate Cleanse Program uses all natural herbs and fibers to gently stimulate these body systems, as well as other organs, blood cells and tissues, to sweep toxins away from the body.

How Do I Know I Need Internal Cleansing?
There are a number of warning signs that indicate toxins are building up in your system. You may feel sluggish or bloated or you may experience "brain fog". You may wake up feeling tired or "blue". You may have a case of the "blahs" that's hard to shake. Sometimes that sluggish feeling lasts all day. Whatever the symptoms, your body is not working at it's peak state.

What Occurs In The Body During Internal Cleansing?
A number of changes occur in your body during internal cleansing:
• Reduction of body toxins
• Increase in tissue oxygenation
• Cleansing of the liver, kidneys and colon
• Purification of the blood
• Release of chemicals stored in fat and other tissues (e.g.,drugs or pesticides)
• Loss of excess weight and water

What Are The Benefits Of Cleansing?
While cleansing you may experience a number of benefits:
• Smoother and easier digestion and elimination
• Renewed energy
• Improved ability to absorb and utilize nutrients
• An increased sense of well-being
• Proper elimination of 2-3 bowel movements per day
• Clearer thinking

What Can I Expect During The Cleansing Process?
While you are internally cleansing, you may experience a number of symptoms including temporary gas or other minor gastrointestinal discomfort. Some individuals may experience mild flu like symptoms such as sneezing or a runny nose. However, these are typically temporary, positive signs that your body is working to rid itself of the toxin build-up. These symptoms will typically subside within 7 to 10 days. However, if the symptoms persist, contact your physician.

Is Internal Cleansing Safe For Pregnant Or Nursing Mothers?
Internal cleansing is not recommended during pregnancy or while nursing. Ultimate Cleanse will pull accumulated toxins out of various organs of the body and those toxins may be potentially hazardous if passed along to the baby. Also, the mother's body is busy developing the child or the milk, and it is best to reserve the bodies'' energy for that development. A pregnant or nursing mother can use any of our nutrient products, but it is always important to consult with your physician when introducing new items to your diet during pregnancy.

Is Internal Cleansing Suitable For Children?
Ultimate Cleanse is not suggested for children under the age of 12. This product was designed for adults. The child might benefit from the Ultimate Oil, which can provide lubrication to the bowel. It is always important to consult with your health care provider before administering any supplements to children.

Is Ultimate Cleanse A Laxative?
Ultimate Cleanse is not a laxative. Laxatives can make your body dependent, causing you to not function properly without them. Ultimate Cleanse has been designed to support the digestive and eliminative systems to eventually function properly without Ultimate Cleanse. Together, Multi-Herb and Multi-Fiber, are designed to support the whole body...inside and out. Enhanced digestion is a positive sign of a well-cleansed body, and enhanced elimination just happens to be a positive effect of the Ultimate Cleanse whole body cleansing programs.

Does Ultimate Cleanse Make You Lose Weight?
Ultimate Cleanse is an internal cleansing product, not a diet product, however people have lost weight while cleansing. Many people have an excessive amount of fecal matter in their intestines. Ultimate Cleanse will help to cleanse the fecal matter out of your body. Cleansing is the first step in a good weight control program. Cleansing can help improve the assimilation of nutrients, which can help control the appetite. Cleansing the organs can also help improve their performance, increasing your metabolism.

Do I Have To Change My Diet While Cleansing?
While taking the Ultimate Cleanse, a high fiber, low-fat diet is recommended. This should include fruits, vegetables and whole grains. Try to consume easier to digest proteins such as fish, chicken, or turkey instead of large amounts of red meat products. When snaking, try to eat more fruits and vegetables instead of cakes, cookies, and pies. Drink 8-10 glasses of water per day. This is a must because it helps to eliminate toxins quicker, and is essential for over all good health.

Can I Take Other Supplements Or Medication With Ultimate Cleanse?
It is best to take other supplements or medications an hour to an hour and a half before or after the Ultimate Cleanse.

 

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The 8 Most Common Causes Of Toxicity

Poor Elimination...The colon is your body's sewage system. If your sewage system backs up, toxins become trapped in your colon. These toxins are fermenting and decaying in the colon, often being re-absorbed into the bloodstream, polluting our tissues and cells.

Poor Diet...Poor diet includes dead, cooked, devitalized, clogging, low fiber or fried foods, etc. This type of diet sets the stage for intestinal problems. These foods, unlike live foods (fresh fruits and vegetables), lack the proper enzymes to assist in proper digestion and assimilation, and lack the fiber or bulk to assist in proper elimination. They are also lacking in essential vitamins, minerals, and other basic nutrients.

Over Consumption...Over-eating puts a great amount of stress on our digestive system. The body must produce hydrochloric acid, pancreatic enzymes, bile, and other digestive factors to process a meal. When we over-eat, the digestive system cannot always meet the demands placed upon it. The stomach bloats as the digestive system goes into turmoil. Foods are not properly broken down and tend to lodge in the lower intestines. Vital nutrients are not absorbed.

Lack Of Water...Water makes up 65 to 75% of the human body. It is second only to oxygen in order of importance to sustain life. Water cleanses the inside of the body as well as the outside. It is instrumental in flushing out wastes and toxins. When the body is not receiving enough water, toxins tend to stagnate and hinder all digestive and eliminative processes. Drinking 8-10 glasses of water each day is highly recommended.

Stress...Stress affects every cell and tissue in the human body by breaking down the immune system and all the major organs. It robs the body of important vitamins and minerals, and over time, can cause severe acid build-up. Stress hinders the proper digestion, absorption, and elimination of foods by throwing the digestive system out of balance.The worst thing a person can do is to eat a meal while experiencing extreme stress. Nutrients will not be absorbed.

Antibiotics... Antibiotics have a damaging affect on the intestines. Their prescribed purpose is to eliminate the healthy, necessary, good bacteria! They strip the colon of ALL intestinal flora. This puts the digestive and eliminative systems out of balance, creating problems in the colon, as well as the entire intestinal tract.

Lack Of Exercise... Exercise strengthens the entire body. It stimulates the circulatory and lymphatic system, building muscles, nerves, blood, glands, lungs, heart, brain, mind, and mood. Blood is pumped throughout the body by the heart, but lymphatic fluid depends solely on exercise to be circulated. Lack of exercise lowers metabolic efficiency, and without circulatory stimulation, the body's natural cleansing systems are weakened.

Eating Late At Night... The human body uses sleep to repair, rebuild, and restore itself. In essence, the body uses the sleeping hours to cleanse and build. When a person goes to sleep with a full stomach, the body is not a rest because it is actually busy digesting and processing a large amount of food. This inhibits the vital cleansing, building, and restorative processes that normally occur while one is asleep.

Perfect dietary and lifestyle habits, stress management, and a proper exercise program cannot be incorporated into a person's daily regime overnight, but an increased awareness of these health tools and their positive benefits will serve many individuals for the rest of their lives.

reprinted from the Nature's Secret Nutritional Newsletter-Health Through Education

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Are You Wasting Money On Supplements?

As consumers and retailers of vitamin supplements we know how essential they are, especially considering today's average American diet. But in this country we spend millions of dollars every year on vitamins and herbal supplements and most of us absorb only about 20 to 30% of the nutrients we ingest (whether those nutrients come from food or supplements). Not only are we wasting our money but, more importantly, we are compromising our health.

The Problem... Nutrients are absorbed into the body through tiny "hairs" in the small intestine called villi. The villi act as the filtering system that extract nutrients from food and, like any filter, they clog up with the impurities that are being filtered out. This clogging prevents essential nutrients from being absorbed by the body. As nutrient intake declines and toxins build up we feel sluggish, and start to suffer many nagging lifestyle problems like headaches, constipation and bloating.

Virtually all nutrients, including vitamins and minerals, enter the body through small intestinal villi (shown on the left). When the villi become clogged with digestive by-products this lessens their effective surface area and compromises their ability to admit nutrients.

The Solution.... As you might expect, the solution is to clean the filters. Our bodies need to rid themselves of the toxins and waste that accumulate...and that's where Ultimate Cleanse from Nature's Secret comes in.

Ultimate Cleanse is a two-part program consisting of Multi-Herb, a combination of 29 powerful cleansing herbs which flush toxins from every vital organ and system in the body and Multi-Fiber, which completes the cleansing process by promoting regular and complete elimination.

The Ultimate Cleanse system was developed after thousands of hours of clinical testing on more than ten thousand people. It is gentle, convenient and effective. After only three weeks of using Ultimate Cleanse an average person will absorb up to 80% of available nutrients. Not only will Ultimate Cleanse maximize your vitamin budget, but it will cleanse your entire body of toxins and rejuvenate you in ways that you might never have imagined.

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